This morning I woke up and I felt so comfortable. My Buffy comforter felt especially fluffy and soft, my silk pillowcase very soothing and the room was a perfect temperature. I stretched a little like a purring cat and I thought am I happy? Yeah, I am happy. I slept enough, it’s quite and peaceful and my mind is pretty quite too. I did a deep conditioning treatment and took a hot shower yesterday, pampered myself with some neutrogena body oil and my favorite Sacred ritual face oil and it really settled me.
I am very tactile so these self care rituals help. But, I also think listening to certain music makes me happy. Singing, dancing, reading, laughing, great movies, Pima cotton, French roast coffee, connecting, sunshine, toes in the sand, hugs, good stories, babies, puppies, ice pops, rainbows, there are so many things that make me happy.
The funny thing is feeling happy doesn’t mean everything is magically delicious. There is still work to do, changes to make, problems to solve. I probably have to go to the motor vehicle department soon and I’m kinda dreading looking at anymore newscasts. That being said, I’m healthy, safe, sober, content and comfortable and I am living a blessed and happy life that’s better than expected right now. #blessed
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